Building Generational Health Through Purpose-Driven Wellness

Discover purpose-driven wellness strategies to build generational health and empower Black women.

Turning Passion Into Purpose: The Start of a Wellness Legacy

The journey towards generational health often starts with a calling—a moment when personal goals turn into a community vision. For wellness entrepreneur DeAnna Mangum, the spark was ignited while sharing her health journey on social media alongside her husband. What began as a way to document their progress quickly transformed when their followers began reaching out, asking for meal plans, bootcamps, and training guidance. This wasn’t just personal growth anymore; it was the start of something bigger and more mission-driven.

Feeling called to serve and inspire others, DeAnna took the crucial first step: making it official by legally establishing CoupleyFit™. It was a move rooted not in business ambition but in a desire to create lasting change and generational health, demonstrating how a purpose-driven mindset can turn individual transformation into a movement that benefits whole communities.

Staying True to Your Values in Challenging Moments

Success is rarely a straight path, and some of the most defining growth comes from tough decisions. DeAnna shared one such pivotal moment: walking away from a six-figure contract and a multi-location wellness program. While the opportunity looked perfect on the outside, it didn’t align with her or her husband’s core values. Choosing integrity over a paycheck, they decided to prioritize their mission and brand identity.

• Lesson: Clarity on your values acts as your compass. Stay true to your mission even if it means making difficult choices.
• Result: Real, lasting success is built when personal and business values are in perfect alignment.

Practical Tools and Habits for Sustainable Wellness

DeAnna’s approach to business and wellness is rooted in practical wisdom and intentional action. Some of her most effective strategies for success include:

• Hire slow, fire fast: Especially when bootstrapping, careful team-building protects your vision and peace of mind.
• Double the time, double the patience: Entrepreneurship often takes longer than expected, so stay persistent and flexible.
• Collaboration over competition: Lean into partnerships and community, as shared success takes everyone further.
• Trusted tools: Resources like ChatGPT, HubSpot, and an inner circle of advisors help maintain focus and cut through noise.
• Lifelong learning and faith: Embrace continuous growth and trust in a greater provision—DeAnna credits unwavering faith as her source of resilience.

Celebrating Impactful Milestones

Purpose-driven wellness lays the foundation not only for personal health but also for transformative change in the Black community. Recognition such as being named Walmart Black Health Heroes (2023) and being honored as part of the U.S. Black Chambers Power 50 Under 40 (2024) are more than accolades to DeAnna—they symbolize a mission to create generational health and push wellness forward in spaces that have long been underserved.

Empowering Black Women: Wisdom on the Path to Wellness

DeAnna’s journey is rich with hard-won knowledge and genuine encouragement for Black women pursuing their dreams. She emphasizes the power of sisterhood as an anchor during even the most challenging seasons. Surrounding yourself with a supportive community fosters not just accountability, but resilience and joy along the way.

She also speaks candidly about burnout—a reality for every entrepreneur and visionary. Her advice is clear:

• Protect your peace: Set boundaries and make self-care non-negotiable to preserve your mental and emotional health.
• Ask for help: There is strength in vulnerability. Lean on your trusted circle and don’t be afraid to reach out—you don’t have to do it all alone.
• Keep showing up: Consistency is more powerful than perfection. Persistence in the face of adversity is how change happens and communities are healed.
• Be bold and take up space: Embrace opportunities with confidence, knowing you belong wherever your purpose leads you.

DeAnna’s transparent encouragement acts as a guide for others—reminding every Black woman that her voice, presence, and dreams are not just valid, but essential.

Faith, Vision, and Lifelong Learning

Underlying every step of DeAnna’s success story is a foundation of faith and a commitment to learning. Her achievements are not accidental—they are the result of trust in a greater purpose and a willingness to evolve. She encourages others to:

• Trust in provision: Whether you draw strength from faith, family, or community, know that you are supported in ways both seen and unseen.
• Never stop learning: Stay curious and humble, always open to new strategies, perspectives, and tools that can help you grow—and help those you serve.

Lifelong learning doesn’t just build a business; it builds a legacy. This willingness to adapt is crucial in the rapidly changing wellness space.

Practical Steps for Building Generational Health

Drawing on DeAnna’s journey, here’s how you can begin to foster generational health in your life and community:

• Start with authenticity: Let your personal story and mission lead the way. People are drawn to what is real and relatable.
• Set your foundation: Make it official—whether setting up a business or a community initiative, put the right structures in place early.
• Honor your values: Revisit them often, especially when faced with hard decisions. Let your integrity be your guide.
• Prioritize rest and mental wellness: Sustainable impact comes from a nourished mind and body. Wellness is a holistic journey.
• Embrace and celebrate the wins: Big or small, every milestone is a testament to your vision and hard work. Acknowledge them—and let them motivate you forward.

Walking in Purpose, Creating Lasting Change

DeAnna Mangum's story stands as a living example of impact that begins with intention and grows through action. Each lesson and decision—rooted in purpose, integrity, and faith—serves as a blueprint for Black women and anyone committed to building generational wellness.

You have the power to spark change, not just for yourself, but for entire communities. Start with your passion, build on your purpose, and let your journey be the catalyst for a healthier, more empowered future.

Stay inspired, stay true—and keep building the legacy of generational health, one purposeful step at a time.